{"id":5412,"date":"2026-08-21T08:46:02","date_gmt":"2026-08-21T06:46:02","guid":{"rendered":"https:\/\/nutaaliorta.gl\/?page_id=5412"},"modified":"2026-08-21T08:46:02","modified_gmt":"2026-08-21T06:46:02","slug":"det-trygge-rum","status":"publish","type":"page","link":"https:\/\/nutaaliorta.gl\/da\/mellemtrin\/min-person-i-udvikling-krop-og-faellesskab\/det-trygge-rum\/","title":{"rendered":"DET TRYGGE RUM"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5412\" class=\"elementor elementor-5412\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8eebae e-flex e-con-boxed e-con e-parent\" data-id=\"f8eebae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5767651 e-con-full e-flex e-con e-child\" data-id=\"5767651\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d50390 elementor-widget elementor-widget-image\" data-id=\"3d50390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-2-e1747913838956-1024x320.webp\" class=\"attachment-large size-large wp-image-4674\" alt=\"\" srcset=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-2-e1747913838956-1024x320.webp 1024w, https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-2-e1747913838956-300x94.webp 300w, https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-2-e1747913838956-768x240.webp 768w, https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-2-e1747913838956.webp 1162w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5992d4e e-con-full e-flex e-con e-child\" data-id=\"5992d4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc4b15 elementor-widget elementor-widget-image\" data-id=\"1bc4b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"800\" src=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_581-9-1.webp\" class=\"attachment-full size-full wp-image-4670\" alt=\"\" srcset=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_581-9-1.webp 581w, https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_581-9-1-218x300.webp 218w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fb62bb e-flex e-con-boxed e-con e-parent\" data-id=\"5fb62bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-591dcf2 e-con-full e-flex e-con e-child\" data-id=\"591dcf2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd09dd elementor-widget elementor-widget-image\" data-id=\"9cd09dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1162\" height=\"400\" src=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-3-e1747913943365.webp\" class=\"attachment-full size-full wp-image-4672\" alt=\"\" srcset=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-3-e1747913943365.webp 1162w, https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-3-e1747913943365-300x103.webp 300w, https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-3-e1747913943365-1024x352.webp 1024w, https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2025\/05\/width_1162-3-e1747913943365-768x264.webp 768w\" sizes=\"auto, (max-width: 1162px) 100vw, 1162px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a542008 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a542008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93642e2 e-con-full e-flex e-con e-child\" data-id=\"93642e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cce9aff e-con-full e-flex e-con e-child\" data-id=\"cce9aff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56e3d59 elementor-widget elementor-widget-text-editor\" data-id=\"56e3d59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>HVORDAN BLIVER SEKSUALUNDERVISNING EN GOD OPLEVELSE FOR ALLE?<\/strong><\/p><p>Seksualundervisning kan v\u00e6re en udfordring for b\u00f8rn og unge. I dette kapitel pr\u00e6senteres 3 \u00f8velser, som kan anvendes til at rammes\u00e6tte undervisningen og skabe et trygt undervisningsrum.<\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">Hvis eleverne ikke f\u00f8ler sig trygge i undervisningen, kan det betyde at de ikke \u00f8nsker at deltage aktivt i undervisningen. De kan have modvilje mod at sige noget p\u00e5 klassen, hvis de er bange for at der bliver grinet af dem. Hvis underviseren hj\u00e6lper eleverne med at skabe en tryg stemning, hvor de oplever tillid til hinanden, vil de i h\u00f8jere grad deltage og v\u00e6re nysgerrige p\u00e5 emnerne.<\/span><\/p><p><strong style=\"font-style: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">UNDERVISERENS ANSVAR<\/strong><\/p><p style=\"font-style: normal;\">Som underviser er du ansvarlig for at skabe trygge rammer for undervisningen. For eleverne er det vigtigt, at de oplever, at der er respekt for hinandens forskellige erfaringer og synspunkter. Det er vigtigt, at man er opm\u00e6rksom og reagerer p\u00e5 drillende eller diskriminerende udsagn.\u00a0<\/p><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">Drillerier i lektionerne kan blandt andet skyldes, at eleverne ikke f\u00f8ler sig tilstr\u00e6kkeligt trygge, og derfor bruger humor som et forsvar. Oplever man som underviser neds\u00e6ttende kommentarer, eller at eleverne griner ad hinanden, er det derfor vigtigt at reagere og tale med eleverne om, at det er vigtigt, alle f\u00f8ler sig velkomne.<\/span><\/p><p><strong>REDSKABER TIL AT S\u00c6TTE GR\u00c6NSER<\/strong><\/p><p class=\"monday-block-1\" style=\"font-style: normal;\" data-monday-block-type=\"1\" data-monday-block-content=\"[{&quot;insert&quot;:&quot;Et godt udgangspunkt for at skabe tryghed i undervisningen er at fort\u00e6lle eleverne, at selvom det kan v\u00e6re sjovt og hyggeligt at fort\u00e6lle om ens egne oplevelser, s\u00e5 skal man overveje, hvad man vil dele i klassen. Hvis eleverne deler meget private informationer ud, kan det hurtigt blive meget s\u00e5rbart og utrygt. &quot;}]\" data-inline-monday=\"true\">Et godt udgangspunkt for at skabe tryghed i undervisningen er at fort\u00e6lle eleverne, at selvom det kan v\u00e6re sjovt og hyggeligt at fort\u00e6lle om ens egne oplevelser, s\u00e5 skal man overveje, hvad man vil dele i klassen. Hvis eleverne deler meget private informationer ud, kan det hurtigt blive meget s\u00e5rbart og utrygt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48bebda e-con-full e-flex e-con e-child\" data-id=\"48bebda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-936abd8 elementor-widget elementor-widget-text-editor\" data-id=\"936abd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Derfor anbefales det at man p\u00e5 forh\u00e5nd aftaler, at man ikke deler meget private ting om sig selv i undervisningen, men at man i stedet taler om b\u00f8rn og unge generelt. Det samme g\u00e6lder for dig som underviser. Selvom det kan virke nemt og oplagt at tale om egne levede erfaringer, skal man s\u00e5 vidt som muligt undg\u00e5 dette.<\/p><p>Det er dog vigtigt som underviser at fort\u00e6lle eleverne, at de altid kan komme til underviseren bagefter, hvis der er noget, man gerne vil fort\u00e6lle, men som er privat. P\u00e5 den m\u00e5de holder man fortsat en d\u00f8r \u00e5ben, for elever som kan have behov for at stille mere private sp\u00f8rgsm\u00e5l.<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">UTRYGHED<\/span><\/strong><\/p><p>Nogle elever kan blive utrygge, fordi de ikke ved, hvad seksualundervisning handler om. De kan ogs\u00e5 v\u00e6re i tvivl om, hvad der helt konkret skal ske. Man kan afhj\u00e6lpe denne usikkerhed ved at v\u00e6re tydelig omkring, hvilke emner undervisningen skal handle om.<\/p><p>Man kan ogs\u00e5 fasts\u00e6tte klare aftaler for undervisningen sammen med eleverne. I seksualundervisningen kan man opleve, at nogle af emnerne kan skabe en reaktion hos elever, der er eller har v\u00e6ret udsat for overgreb eller kr\u00e6nkelser. Det kan for eksempel v\u00e6re, n\u00e5r man arbejder med emner som gr\u00e6nser og sex. Her er det vigtigt, at man reagerer og taler med eleven og s\u00f8rger for den rette hj\u00e6lp.<\/p><p>Hvis man ved, at en elev har v\u00e6ret udsat for overgreb og er dette indberettet tidligere, er det vigtigt at st\u00f8tte eleven. Det kan man g\u00f8re ved at fort\u00e6lle eleven, at det er normalt at reagere, ogs\u00e5 hvis det er sket for l\u00e6nge siden. Unders\u00f8g ogs\u00e5, om eleven har brug for hj\u00e6lp til at bearbejde det. Fort\u00e6ller en elev om overgreb for f\u00f8rste gang, skal eleven forsikres om, at det er godt, han\/hun sagde det, og derefter skal man forh\u00f8re sig hos skolens ledelse for den videre procedure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de25f9 elementor-widget elementor-widget-heading\" data-id=\"3de25f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Materialet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c6d25 elementor-widget elementor-widget-heading\" data-id=\"c8c6d25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Materialet best\u00e5r af en r\u00e6kke <span style=\"color:#9b9cc6\">l\u00e6rervejledninger til nogle aktiviteter<\/span> samt tilh\u00f8rende <span style=\"color:#9b9cc6\"> arbejdsark til udskrift.<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b558cc e-con-full e-flex e-con e-child\" data-id=\"9b558cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cca3ae2 elementor-widget elementor-widget-heading\" data-id=\"cca3ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Samlet <span style=\"color:#9b9cc6\">materiale<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e48d3 elementor-widget elementor-widget-heading\" data-id=\"39e48d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00d8velsesbeskrivelser og l\u00e6rervejledninger<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-576425e elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"576425e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2026\/06\/Hele-materialet-Det-trygge-rum.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-download\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hent materialet som PDF<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7514c5 e-con-full e-flex e-con e-child\" data-id=\"a7514c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61bb056 elementor-widget elementor-widget-heading\" data-id=\"61bb056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Arbejdsark <span style=\"color:#9b9cc6\">(til udskrift)<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfaa163 elementor-widget elementor-widget-heading\" data-id=\"dfaa163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kopiark fra l\u00e6rermaterialet - udskrift til eleverne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6a6d38 e-con-full e-flex e-con e-child\" data-id=\"f6a6d38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5612866 e-grid e-con-full e-con e-child\" data-id=\"5612866\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d8448e elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"6d8448e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2026\/08\/Ini-toqqissisimanartoq-pillugu-isumaqatigiissutit.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Aftaler for det trygge rum<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d0de0 elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"61d0de0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nutaaliorta.gl\/wp-content\/uploads\/2026\/08\/Kinguaassiuutit-atornerat-pillugu-atuartitsineq-sunaava.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hvad er seksualundervisning?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4b482d e-grid e-con-full e-con e-child\" data-id=\"f4b482d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>HVORDAN BLIVER SEKSUALUNDERVISNING EN GOD OPLEVELSE FOR ALLE? Seksualundervisning kan v\u00e6re en udfordring for b\u00f8rn og unge. I dette kapitel pr\u00e6senteres 3 \u00f8velser, som kan anvendes til at rammes\u00e6tte undervisningen og skabe et trygt undervisningsrum. Hvis eleverne ikke f\u00f8ler sig trygge i undervisningen, kan det betyde at de ikke \u00f8nsker at deltage aktivt i undervisningen. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":5379,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5412","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/pages\/5412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/comments?post=5412"}],"version-history":[{"count":10,"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/pages\/5412\/revisions"}],"predecessor-version":[{"id":5571,"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/pages\/5412\/revisions\/5571"}],"up":[{"embeddable":true,"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/pages\/5379"}],"wp:attachment":[{"href":"https:\/\/nutaaliorta.gl\/da\/wp-json\/wp\/v2\/media?parent=5412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}